ADHD Symptoms Are "The Problem", Not You.

In this episode of The Busy Brained Saint Podcast, Kamden Hainsworth talks about the difference between who you are and the symptoms of ADHD. After listening to a research talk on ADHD and relationships from Kristen Carter, Kamden shares how it brought up strong emotions as a parent and led her to reflect on how easy it is to turn ADHD struggles into personal shame. She explains that ADHD symptoms can create difficult behaviors like forgetfulness, overwhelm, and emotional dysregulation—but those behaviors are not your identity. You are not “lazy” or “too much.” You are a person with a brain that works differently. This episode is a reminder that you are not the problem—your symptoms are something you can understand, manage, and work with, without shame. Schedule a free ADHD mini session with Kamden