ADHD: The agony of interrupted routine

What this episode covers

Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x-Follow us [email protected]@jack.suddabyThis episode is sponsored by Inflow, the ADHD app we mention in the episode. It’s designed to help you understand how your brain works and find practical tools that actually work for you. If you want to check it out, you can start with their ADHD traits quiz here:getinflow.io/distracted

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Frequently Asked Questions

How long is this episode of Distracted: ADHD?

This episode is 34 minutes long.

When was this Distracted: ADHD episode published?

This episode was published on January 21, 2026.

What is this episode about?

Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x-Follow us [email protected]@jack.suddabyThis episode is sponsored by Inflow, the ADHD app we mention in the episode. It’s designed to help you...

Can I download this Distracted: ADHD episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.