ADHD Tools That Work Part 2: CBT, Emotional Regulation & Problem Solving

In Part 2 of our conversation with Dr. Gretchen Hunter, we focus on practical tools that help children with ADHD navigate everyday challenges.We break down Cognitive Behavioral Therapy (CBT), emotional regulation, and Collaborative Problem Solving (CPS) in a way that is simple, relatable, and easy for families to apply at home. Dr. Hunter shares how these approaches help children better understand their thoughts, manage emotions, and work through challenges with confidence.We also explore what these strategies look like in real life, how often they are used, and how parents can begin incorporating them into daily routines.This conversation continues during Neurodiversity Celebration Week, a time dedicated to increasing awareness, understanding, and acceptance of neurological differences including ADHD, autism, and dyslexia.ResourcesChild & Family Developmentchildandfamilydevelopment.comLearn more about Anthony’s Way – The Road to Kindnessanthonysroadtokindness.comIf this conversation resonated with you, please like, subscribe, and share to help spread awareness, understanding, and kindness.What is one strategy that has helped your child manage emotions or problem solve?We’d love to hear your experiences and what topics you’d like us to cover in future conversations. Sharing your story helps other families feel less alone.Support the showDISCLAIMER Anthony’s Way - The Road to Kindness does not endorse products, services, publications, medications, or treatments, including those advertised in any of our publications, webinars or podcasts.