Adina: Happiness is a choice, not a result.

Connect and Rise with Adina Crawford, Runner, Yoga Instructor, Certified Power, Vinyasa, and Sculpt Instructor who guides meditation weekly.  Adina serves on the Honeystinger Athletic Advisory Committee, is a BLACK Girls Run Ambassador, Black Girls Do Bike Lady Shero, Zooma Ambassador, Honey Stinger Ambassador, Nuun Ambassador, TERRY Bicycles Ambassador,Trek Bikes Advocate, and a Micro Campaign Influencer for various brands. She shares her fantastic insight on facing challenges as a female leader in the fitness world who also is African American.  She describes the importance of dispelling the idea that someone who exercises should look a certain way. Exercise is for everyone, every shape, size, and color. We also discuss recent events in our world. Adina’s powerful words urge us to embrace one another, to always choose happiness, and to own your craft.  When it comes to your life, YOU write the story. Check out more on Adina at: https://adinacrawford.weebly.com/https://talitha.com/ginameyer