Adita Yrizarry-Lang - SuperPowers episode artwork

EPISODE · Apr 19, 2019 · 55 MIN

Adita Yrizarry-Lang - SuperPowers

from Light On Living with Lisa Berry · host The Transformation Network

Change how you feel each and every dayBalancing the combination of Exercise, Sleep, Nutrition, and HAPPINESS allows your SuperPowers to POP and make you amazingAdita Yrizarry-Lang, certified fitness instructor, has created an 8 week plan in her new book SuperPowers ndash The Busy Womanrsquos Guide To Health and Happiness ndash that gives back your energy in an easy format to implement in any chaotic lifeAdita talks to us about her SuperPower tools for success which include fuel plans and recipes, workouts, zen and happiness.She packs a super power punch during todayrsquos show as she helps us spark our energy and glow with radiant health

Episode metadata supplied by the publisher feed · Published Apr 19, 2019

Embed this episode

NOW PLAYING

Adita Yrizarry-Lang - SuperPowers

0:00 55:56

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Light On Living with Lisa Berry?

This episode is 55 minutes long.

When was this Light On Living with Lisa Berry episode published?

This episode was published on April 19, 2019.

Can I download this Light On Living with Lisa Berry episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!