Adjust your oxygen mask first episode artwork

EPISODE · Nov 16, 2022 · 18 MIN

Adjust your oxygen mask first

from Tātai Aho Rau Core Education · host Tātai Aho Rau Core Education

With Jase Te Patu Mindfulness for educators in Aotearoa We've all heard the expression ‘adjust your oxygen mask first’. But how do we actually do it? Explore the importance, benefits and how to make mindfulness a habit with Jase Te Patu, CEO of M3 Mindfulness.

Episode metadata supplied by the publisher feed · Published Nov 16, 2022

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Adjust your oxygen mask first

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