Adjusting Strength and Conditioning Training For Little or No Muay Thai!

from Heatrick Heavy Hitters – Muay Thai Performance · host Don Heatrick

In this (whiteboard) podcast episode, I go into some detail on how I’d recommend changing the strength and conditioning element of training if you’ve little or no Muay Thai training going on right now! All podcast episodes are available at https://heatrick.com/podcast Subscribe and join the most informed Muay Thai performance community out there!

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This episode is 9 minutes long.

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This episode was published on February 9, 2021.

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