Adoptez la méthode 80/20 pour limiter les aliments ultra-transformés episode artwork

EPISODE · Aug 9, 2025 · 2 MIN

Adoptez la méthode 80/20 pour limiter les aliments ultra-transformés

from So Foodie, la routine anti-inflammatoire · host Sofiane Khayat

Biscuits, plats cuisinés, nuggets... ces produits ultra-transformés occupent une place prépondérante dans notre alimentation quotidienne. Pratiques, ces produits concentrent cependant de nombreux défauts. Explications de Sofiane Khayat !Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

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Adoptez la méthode 80/20 pour limiter les aliments ultra-transformés

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This episode is 2 minutes long.

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This episode was published on August 9, 2025.

What is this episode about?

Biscuits, plats cuisinés, nuggets... ces produits ultra-transformés occupent une place prépondérante dans notre alimentation quotidienne. Pratiques, ces produits concentrent cependant de nombreux défauts. Explications de Sofiane Khayat !Hébergé par...

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