EPISODE · Dec 8, 2022 · 30 MIN
Adopting a Mindfulness Practice
from Making the Ideal Real · host Ryan Goulart
In this episode of Making the Ideal Real, Ryan Goulart is joined by Bob Nedbal, Senior Vice President at think2perform. They discuss mindfulness, including how to get started practicing mindfulness and how to incorporate it into your day. Listen to this episode to learn how you can adopt a mindfulness practice.
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Adopting a Mindfulness Practice
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This episode was published on December 8, 2022.
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