EPISODE · Nov 23, 2018 · 5 MIN

ADP 210: Let’s Talk Food Hangovers

from The Daryl Perry Podcast: Audio Journal on Mindset, Men's Mental Health, Cerebral Palsy and Fitness · host Daryl Perry

You’ve probably experienced that “next day” feeling after eating a large amount of food. Instead of just swearing it’ll never happen again or asking “why do I do this to myself” let’s talk about a strategy to deal with it. Email your thoughts on food hangovers to [email protected]

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ADP 210: Let’s Talk Food Hangovers

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