Adrenal Fatigue Pt 1
from The Self Care Project Podcast Hosted by The Self Care Project Podcast
Digging DEEP into Adrenal Fatigue. Stacy & Kasey talk about WHAT Adrenal Fatigue actual is and how it affects the body, chronic fatigue and motivation. Who are we and why are we here? Stacy and Kasey, both professionals, entrepreneurs and mamas chat about all things health, wellness and how we manage to make to make ourselves (or not) a priority. Some days are better than others! Stacy is a Health & Wellness professional, working full time as a Fitness & Aquatics Program Manager and also owns her own Wellness Coaching Business. She specializes in working with busy mamas who are ready to gain their confidence back through mindset, fitness & nutrition. Connect with Stacy on Instagram at @stacygartner or visit her website www.stacygartner.com. Kasey is also a professional who focus on functional nutrition but is also a SAHM who homeschools all three of her children. She is truly the definition of "doing it all." She focuses on specific health protocols that help her clients heal their bodies through nutrition. You can connect with Kasey on Instagram at @kaseysfitnessmom Want to be a guest? Have a suggestion for an episode? Email us at [email protected] Follow our podcast on IG @theselfcareprojectpodcast
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