EPISODE · Sep 9, 2021 · 30 MIN
Adrenal Health Part 1
from GT Radio · host GT Nutrition Performance
Send us Fan MailIf you're struggle with hormone health/recovery, make sure you're looking at the health of your adrenals. On this episode, Gillis and Tarryn give an overview of adrenal/cortisol health, and also give an insight of what Tarryn experienced with her own struggles with her adrenal/cortisol issues. In part 2, Gillis and Tarryn will get more specific on how the adrenals plan an important role on balancing hormones. Contact us:Tarryn [email protected]: Tarryn_nettlesGillis [email protected]: Gillis331Support the showThank you for listening! Don't forget to share our podcast on social and tag us in the share to help us get the word out! Be sure to follow us on social media more education: Tarryn - http://instagram.com/tarryn_nettlesGillis - http://instagram.com/gillis331Interested in working with us? Reach out us! Tarryn: [email protected] Gillis: [email protected] We offer 1:1 online coaching, lab reviews, running labs, 1:1 mentoring for coaches, or group mentoring for coaches. Be on the lookout for educational classes/course coming soon!
What this episode covers
Send us Fan Mail If you're struggle with hormone health/recovery, make sure you're looking at the health of your adrenals. On this episode, Gillis and Tarryn give an overview of adrenal/cortisol health, and also give an insight of what Tarryn experienced with her own struggles with her adrenal/cortisol issues. In part 2, Gillis and Tarryn will get more specific on how the adrenals plan an important role on balancing hormones. Contact us: Tarryn Nettles Tarryn@gtnutritionperforma...
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Adrenal Health Part 1
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