Adult Acne Embarrassment: Why Breakouts Can Ruin Your Week + Accutane Tips (Couch Talks)

Amy and Kat respond to an email from a listener struggling with adult acne, shame, and the emotional toll it can take (especially when you're also a parent trying to set a good example for your kids!) They unpack the layers of conflicting feelings: the embarrassment of breakouts, the guilt for feeling bad about it, and the frustration of being stuck in that cycle. Kat offers a therapeutic lens on how to let two opposing truths coexist, and Amy shares some tips for surviving Accutane. Whether you’ve battled acne yourself or not, this episode is a reminder that our feelings are valid, even when they’re messy. Email: [email protected] Call and leave a voicemail: 877-207-2077 HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // @KatVanburenSee omnystudio.com/listener for privacy information.