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Adult ADHD ADD Tips and Support Podcast – Sarah Hutchinson – Yoga and Ayurveda episode artwork

EPISODE · Jan 21, 2016 · 47 MIN

Adult ADHD ADD Tips and Support Podcast – Sarah Hutchinson – Yoga and Ayurveda

from Adult ADHD ADD Tips and Support · host Michael Joseph Ferguson

This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD." In this episode we interview Sarah Hutchinson, an R.N. of 35 years, Ayurvedic Yoga Specialist, and co-founder of Yoga Wisdom and Wellness. We discuss how hunter-types can re-balance their nervous system through yoga and the ancient practice of Ayurveda. Don't see a player? Click this link to download the MP3 file. Closing song: "Ganesha" by Sequoia Neptune. If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link: https://itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339 Visit the podcast web page to listen to all 25 episodes: http://www.drummerandthegreatmountain.com/adult-adhd-add-podcast For more info, visit: http://www.DrummerAndTheGreatMountain.com

Episode metadata supplied by the publisher feed · Published Jan 21, 2016

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Adult ADHD ADD Tips and Support Podcast – Sarah Hutchinson – Yoga and Ayurveda

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