Adult Friendship with Liz & Jamie

What do jowls, threadlifts, and toilet paper have in common? They ALL play an important role in this wide-ranging and “authentic” (air quotes) conversation between Liz & Jamie. Let’s talk feet, fitness, friendship, and who gets Jamie’s phone if tragedy strikes (hint: it’s not Liz). Favorites:👉 Become a FREE Ideal Age Insider HERE👉 Level up to Ideal Age VIP HERE👉 Get your FREE trial of the Ideal Age Fitness App HERE (OR sign up as an Insider/VIP for special pricing)🫶 Find MD Logic Health supplements HERE (use code IAPODCAST)❓To ask us a question, go HERE 💓 Love us as much as we love ourselves? Subscribe & leave us a review!Text us!