Adult SEL: Outside-In and an Inside-Out Approach
As we kick-off Season 2 of the podcast, Dr. Clayton Cook lays out the Outside-In and an Inside-Out approach when it comes to adult social-emotional learning. He highlights the importance of leaders cultivating healthy work environments while also...
First published
04/09/2022
Genres:
education
health
fitness
mental
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Parent Podcast
The Adult SEL Podcast
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What Is SEL?
Release Date: 09/23/2021
Description: In this episode Dr. Brian Smith lays a foundation for this podcast by discussing what exactly Social Emotional Learning is and why Adult SEL is a key ingredient in making it work for both students and educators.
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Adult SEL: Outside-In and an Inside-Out Approach
Release Date: 04/09/2022
Description: As we kick-off Season 2 of the podcast, Dr. Clayton Cook lays out the Outside-In and an Inside-Out approach when it comes to adult social-emotional learning. He highlights the importance of leaders cultivating healthy work environments while also supporting all staff in order to help promote well-being, resilience, and engagement in their work. Dr. Cook also shares ways that systems often miss the mark when it comes to Adult SEL.
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Adult SEL Individual Strategies: Sleep
Release Date: 04/09/2022
Description: By the time you are 75-years-old, you will have spent about 25 years of your life sleeping. It’s not just something that we do, our quality of life depends on it. In this episode, Dr. Cook talks about how sleep impacts our health, our ability to learn, our relationships, our work, and our immune systems. He then outlines a formula that we can implement right now in order to help us all get good sleep.
Explicit: No
Why Is SEL For Adults Important?
Release Date: 09/24/2021
Description: In this episode with Dr. Brian Smith we talk about some of the main reasons that Social-Emotional Learning for adults is so important, and why Adult SEL is one of the ingredients for Social-Emotional Learning.
Explicit: No
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