Adulting & Aging Navigating Parental Care & Growing Up | Understanding Adulthood - 11

Ever wondered why caring for aging parents can feel so overwhelming? When roles reverse, boundaries blur, and emotions run deep, how do you stay strong and true to yourself? In this episode of Understanding Adulthood, Dr. Purnima Nagaraja joins host Harjas Kaur to unpack the emotional shifts of becoming a caregiver, setting healthy boundaries, coping with guilt, and finding balance between your freedom and family responsibilities.🎧 Tune in to TALRadio English on Spotify and Apple Podcast for heartfelt insights, practical tips, and an honest look at what it means to navigate parental care while growing up yourself.Host : hajras KaurExpert : Dr.Purnima Nagaraja, Consultant Psychiatrist | Psychotherapist | Empowerment Expert and Motivational SpeakerYou Can Dr.Purnima Nagaraja @Dhrithi Wellness clinic.linkedin.com/in/purnima-nagaraja-8646609#TALRadioEnglish #UnderstandingAdulthood #AdultingAndAging #Caregiving #ParentingParents #FamilyCare #RoleReversal #MentalHealthAwareness #SetBoundaries #GenerationalCare #YoungAdults #EmotionalWellbeing #TouchALife #TALRadio