Adulting: Self-Regulation

So, this week partly I have been focusing on self-regulation. This topic has sparked an interest in me because I have been hearing about it from other advocates and their autistics have been doing this. I, being diagnosed over twenty years ago and now learning things on my own am discovering these terms as we go along. I had an epiphany of when and why I need to recognize when to self-regulate on a more constituent basis. This episode is also available as a blog post: http://dustinsdynastyusa.com/2021/03/08/adulting-self-regulation/