EPISODE · Jan 30, 2023 · 4 MIN
Adulting: Sense of Mood
from Dustin's Dynasty · host Dustin
Being an autistic adult, it can be hard to recognize that you have to know how you are regulating your mood. This can play a part in having a sense of it when having to interact with others and recognize when you need to take a break and take care of yourself before moving on. This episode is also available as a blog post: http://dustinsdynastyusa.com/2023/01/30/adulting-sense-of-mood/
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Adulting: Sense of Mood
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