Advanced Periodization - Strength Deficit

In this episode, Tim & Corey break down Advanced Periodization. Specifically, Tim & Corey break down the Strength Deficit application to your setting. If you have not read the book, purchase your copy today at https://phpodcast.com/product/strength-deficit/ This is a must-have resource for all Strength Coaches.

Episode metadata supplied by the publisher feed · Published Oct 29, 2024

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Advanced Periodization - Strength Deficit

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