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Jul 28, 2025 28 min

Advanced Programming: Build Smarter Workouts That Actually Deliver Results

from Human Potential Project Hosted by IGNIT3

In this high-level episode, Alex and Jaclyn break down what separates good workouts from great programming — and why most coaches are missing the mark. If you're tired of just writing WODs and want to truly guide clients to long-term results, this is the blueprint you’ve been waiting for. Learn how to: Apply progressive overload without injury Use variation intentionally, not randomly Customize plans for real-world clients Program effective deloads and fatigue management Build smarter 6-week training blocks 🎧 Listen now

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Advanced Programming: Build Smarter Workouts That Actually Deliver Results

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How long is this episode of Human Potential Project?

This episode is 28 minutes long.

When was this Human Potential Project episode published?

This episode was published on July 28, 2025.

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