Advancing on all four
from podcast – kinesophics Hosted by kinesophics: the feldenkrais method with lynette reid
When you have to balance on your knees, you really start talking to your hips and spine about what they're up to and whether they're talking to one another. None of that fine adjustment in the feet, the bones of the lower leg, the knee joints to save you.
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This episode is 53 minutes long.
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This episode was published on June 25, 2011.
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