EPISODE · Jun 25, 2011 · 53 MIN
Advancing on all four
from podcast – kinesophics · host kinesophics: the feldenkrais method with lynette reid
When you have to balance on your knees, you really start talking to your hips and spine about what they're up to and whether they're talking to one another. None of that fine adjustment in the feet, the bones of the lower leg, the knee joints to save you.
What this episode covers
When you have to balance on your knees, you really start talking to your hips and spine about what they're up to and whether they're talking to one another. None of that fine adjustment in the feet, the bones of the lower leg, the knee joints to save you.
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Advancing on all four
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