ADVENT CHAOS CALENDAR! Letting Go Of Guilt Makes A Better Xmas

Two ADHD mums and single parents reframe Christmas around connection, calm, and clear boundaries, not performance or perfection. We share real co-parenting wins, honest heartbreak, and practical tools for making a “fake Christmas” feel just as special.• prioritizing felt joy over performative holidays• simplifying meals with one-pot plans and lighter chores• resisting social media pressure and comparison• co-parenting options from shared mornings to firm boundaries• child-led schedules and alternating traditions• planning a separate “fake Christmas” that feels real• coping with the day without your kids• clear communication about kids’ dynamics with friends• reframing the run-up anxiety versus the actual daySupport the showFurther TW: This podcast references at times: alcohol abuse, depression, mood disorders, medical emergency, miscarriage, traffic accidents, grief and loss, teen pregnancy, anxiety, abuse, PDA, low self esteem, and anti-depressant medications, disordered eating, hoarding...All music written and produced by Ash Doc Horror Lerczak.Artwork by GenFor more information about us, our podcast and our ADHD MUMS community, visit OUR WEBSITE. To make a small donation towards our podcasting expenses, visit our BUY ME A COFFEE we are eternally gratefulllllll!!!PLEASE like and subscribe, and if you enjoyed the show, leave us a review. Let's get ADHD MUMS up the pod charts and raise awareness when we all need it most! See you next Wednesday! xxx