ADVENT CHAOS CALENDAR: What If The Best Tradition Is No Tradition At All

We trade inherited expectations for rituals that fit real ADHD lives, from calm Christmas Eve boxes to comfort films and low-lift cheese boards. We also explore chosen family, breaking old rules, and giving yourself permission to redesign or skip tradition without guilt.• choosing which traditions to keep and drop• ADHD-friendly stockings with practical, joyful fillers• simple Christmas Eve rituals that reduce overwhelm• comfort films as co-regulation and connection• food rituals like cheese boards and shared snacks• games for low-pressure family time• building chosen-family Boxing Day gatherings• permission to reinvent or go untraditionalSupport the showFurther TW: This podcast references at times: alcohol abuse, depression, mood disorders, medical emergency, miscarriage, traffic accidents, grief and loss, teen pregnancy, anxiety, abuse, PDA, low self esteem, and anti-depressant medications, disordered eating, hoarding...All music written and produced by Ash Doc Horror Lerczak.Artwork by GenFor more information about us, our podcast and our ADHD MUMS community, visit OUR WEBSITE. To make a small donation towards our podcasting expenses, visit our BUY ME A COFFEE we are eternally gratefulllllll!!!PLEASE like and subscribe, and if you enjoyed the show, leave us a review. Let's get ADHD MUMS up the pod charts and raise awareness when we all need it most! See you next Wednesday! xxx