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Adventure #11: How To Create Compelling Pole Routines

Episode 12 of the Pole Adventures podcast, hosted by Where Self-Love Meets Fitness, titled "Adventure #11: How To Create Compelling Pole Routines" was published on November 15, 2023 and runs 36 minutes.

November 15, 2023 ·36m · Pole Adventures

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A pole routine is much more than just slapping tricks together with music.It's about telling a story, conveying emotions, entertaining your audience. And you can create beautiful routines with just the beginner stuff!I chatted with Sergia Anderson on all things routine...✨❤️Join The Adventure❤️✨ 1:05 Sergia's Pole Adventure3:55 Sergia's most embarrassing pole moment5:13 The step by step process to choreographing a routine8:01 The 'board' trick you HAVE to do before choosing your music10:45 How to 'map' your choreo song11:46 What to listen for in your chosen song12:40 Why you don't have to plan your routine from start to finish13:29 Two quick things to immediately inspire your routine14:17 How to figure out the character you're going to play15:53 How to determine the story you're going to tell19:06 A simple way to balance the story and the tricks you want to do20:38 One powerful way to help convey your story22:37 How to juggle telling your story ON the pole27:07 The top mistakes most polers make when creating routines30:21 When you get creative block, here's what to doSergia is the founder of The Vertitude Dance Studio with an incredible background across different dance styles, the 2013 US National Pole Champion and host of the Beginner Pole Summit. ✨❤️Linky Links❤️✨ https://www.instagram.com/sergialouise/https://www.poledancefoundations.com/takewhatyouneed✨❤️EPISODE LAUNCH GIVEAWAY NOV 15th - DEC 6th 2023❤️✨1 WINNER: 1x Pole Routine Concept Creator CourseHow To Enter:1. Leave an honest review on any podcast platform of your choice (more platforms = more entries!)2. Email a screenshot of your review(s) to [email protected], and mention the prize you’re entering for (enter for as many giveaways as you'd like!)3. If you've already left a review, share the episode to any relevant pole group and send a screenshot!Don't forget to grab your free access to the Pole Adventures Compendium, a collection of incredible resources to help you progress on your pole journey. And if you enjoyed today's adventure, make sure to leave a review so other explorers can embark on the journey with us. This is the Pole Adventures Podcast, and your next adventure awaits!Watch On YoutubeFollow On InstagramWatch On TikTok

A pole routine is much more than just slapping tricks together with music.

It's about telling a story, conveying emotions, entertaining your audience. And you can create beautiful routines with just the beginner stuff!

I chatted with Sergia Anderson on all things routine...

✨❤️Join The Adventure❤️✨

 1:05 Sergia's Pole Adventure
3:55 Sergia's most embarrassing pole moment
5:13 The step by step process to choreographing a routine
8:01 The 'board' trick you HAVE to do before choosing your music
10:45 How to 'map' your choreo song
11:46 What to listen for in your chosen song
12:40 Why you don't have to plan your routine from start to finish
13:29 Two quick things to immediately inspire your routine
14:17 How to figure out the character you're going to play
15:53 How to determine the story you're going to tell
19:06 A simple way to balance the story and the tricks you want to do
20:38 One powerful way to help convey your story
22:37 How to juggle telling your story ON the pole
27:07 The top mistakes most polers make when creating routines
30:21 When you get creative block, here's what to do

Sergia is the founder of The Vertitude Dance Studio with an incredible background across different dance styles, the 2013 US National Pole Champion and host of the Beginner Pole Summit.
 

✨❤️Linky Links❤️✨

 https://www.instagram.com/sergialouise/
https://www.poledancefoundations.com/takewhatyouneed

✨❤️EPISODE LAUNCH GIVEAWAY NOV 15th - DEC 6th 2023❤️✨

1 WINNER: 1x Pole Routine Concept Creator Course

How To Enter:

1. Leave an honest review on any podcast platform of your choice (more platforms = more entries!)

2. Email a screenshot of your review(s) to [email protected], and mention the prize you’re entering for (enter for as many giveaways as you'd like!)

3. If you've already left a review, share the episode to any relevant pole group and send a screenshot!

Don't forget to grab your free access to the Pole Adventures Compendium, a collection of incredible resources to help you progress on your pole journey.

And if you enjoyed today's adventure, make sure to leave a review so other explorers can embark on the journey with us.

This is the Pole Adventures Podcast, and your next adventure awaits!

Watch On Youtube
Follow On Instagram
Watch On TikTok

Chapter I

Apr 11, 2026 ·41m

Chapter II

Apr 11, 2026 ·15m

Chapter III

Apr 11, 2026 ·13m

Chapter IV

Apr 11, 2026 ·23m

Chapter V

Apr 11, 2026 ·22m

Chapter VI

Apr 11, 2026 ·30m

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