Adventure #7: Learning To Love Your Body

What this episode covers

When you look in the mirror, do you love what you see?In a perfect world, we would all say yes. And especially in a sport that requires as much skin as possible for grip... healthy body image can be a tough pill to swallow.I chatted to Jessica Knapper about Learning To Love Your Body for this reason! ✨❤️Join The Adventure❤️✨ 1:15 Jessica's Pole Adventure3:06 Jessica's most embarrassing pole moment4:09 If you've struggled with a body disorder, you're not alone6:48 How pole helped her improve her body image9:34 If you DON'T 'fit into' societal beauty standards…13:43 How to deal with the perfections of social media16:50 A 'must-follow' mindset for self-compassion and acceptance19:16 Two pole-fluencers you need to know22:11 When you SHOULD change something about yourself26:42 Is your studio right for you?Jessica is the owner of Pivot Pole Studio who loves spreading the joys of pole with anyone who wants to get out of their heads and into their bodies, and prides herself on creating a non-judgemental, fun, and inclusive environment for anyone that doesn't feel welcome in other fitness or sports.✨❤️Linky Links❤️✨https://www.pivotpolestudio.co.uk/@pivotpolestudio@jessicarosepole ✨❤️EPISODE LAUNCH GIVEAWAY OCT 18th - Nov 8th 2023❤️✨1 WINNER: 3x in person classes at Pivot Pole Studio (Edinburgh, Scotland)How To Enter:1. Leave an honest review on any podcast platform of your choice (more platforms = more entries!)2. Email a screenshot of your review(s) to [email protected], and mention the prize you’re entering for (enter for as many giveaways as you'd like!)3. If you've already left a review, share the episode to any relevant pole group and send a screenshot!Don't forget to grab your free access to the Pole Adventures Compendium, a collection of incredible resources to help you progress on your pole journey. And if you enjoyed today's adventure, make sure to leave a review so other explorers can embark on the journey with us. This is the Pole Adventures Podcast, and your next adventure awaits!Watch On YoutubeFollow On InstagramWatch On TikTok

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Frequently Asked Questions

How long is this episode of Pole Adventures?

This episode is 29 minutes long.

When was this Pole Adventures episode published?

This episode was published on October 18, 2023.

What is this episode about?

When you look in the mirror, do you love what you see?In a perfect world, we would all say yes. And especially in a sport that requires as much skin as possible for grip... healthy body image can be a tough pill to swallow.I chatted to Jessica...

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