Adventure, Eustress, and Video Games with Joe Schaeppi

Joe Shaeppi is a therapist who uses adventure and adrenaline to amplify trauma recovery. This triggers a type of stress known as Eustress, or healthy stress. He also discusses the use of technology in psychological assessment, and the research behind the heathy aspects of playing video games. Follow his work, or use the free assessment tools on his website: https://solsten.io/ -------------- Consider supporting The Broken Brain, get bonus materials, and promote access to mental health care by visiting www.dwighthurst.com/support