Adventures in Anxiety: The Mental Health Benefits of Dark Tourism

In this episode we are steeped in spooky adventures as therapist and author, Chad Scott, shares his insights and unforgettable experiences at haunting cemeteries and captivating locations steeped in history. Not only that, but good news for us frequent travellers of darkness: Chad explains how visiting historical sites can rival psychedelic drug effects in addressing mental health challenges like anxiety and PTSD. We learn how confronting the darker aspects of our cultural past can profoundly affect our emotions and mindset, not only for us history buffs, but for everyone seeking solace in understanding tragic narratives. Join us as we reveal the transformative power of dark tourism on our psyche!💀💀Follow us on Instagram @spooky.scholars and Chad at @drchadscott💀Join the ongoing conversation and LIVE salon each month at spookyscholars.com🖤Full show notes at patreon.com/spookyscholars