advice episode <3

In this episode we provide advice regarding questions we received from our listeners. Topics include protecting your peace, friendship struggles, how to start running/fueling on long runs, motivation, and what it's like living in Maine. There's something for everyone in this episode, we hope you enjoy <3 For access to our bonus episodes, subscribe to our patreon!! (linked below) https://patreon.com/user?u=74818294&utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink If you liked this episode, be sure to like, follow, rate, and share the show! Follow our socials below: Instagram: @itsjustnotthatttserious Tiktok: @itsjustnotthatttserious @vanessa_rae13 @.itsemmarae Email submissions: [email protected]