Advice For Living

from Sustainable Minimalists · host Cloud10

Wisdom is the cumulation of valuable lessons we pick up along our journeys through this messy thing called life, and pearls of wisdom are guideposts to help us navigate the complexities of living in an uncertain world in an uncertain time.On today's show: A conversation with author Dr. Elizabeth Kagan Arleo about trusting the wisdom of the experts — both modern and ancient — so as to better overcome life's challenges and improve overall well-being. Here's a preview of the wisdom we discuss today:[1:30] First, eat your frog![4:00] Schedule your time in 168-hour chunks[11:30] Set criteria, meet criteria, and be satisfied (no perfection required)[18:00] Stop over-apologizing (seriously, stop it!)[22:00] If you don't ask, the answer is always no[27:00] Imposter Syndrome: Name it to tame it Resources mentioned: First, Eat Your Frog: And Other Pearls for Professional Working Mothers Episode #434: Is It Time To Quit Amazon Prime? This show is listener-supported. Thank you for supporting! Join our (free!) Facebook community here. Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube @sustainableminimalists Say hello! [email protected]. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What this episode covers

Wisdom is the cumulation of valuable lessons we pick up along our journeys through this messy thing called life, and pearls of wisdom are guideposts to help us navigate the complexities of living in an uncertain world in an uncertain time. On today's show: A conversation with author Dr. Elizabeth Kagan Arleo about trusting the wisdom of the experts — both modern and ancient — so as to better overcome life's challenges and improve overall well-being. Here's a preview of the wisdom we discuss today: [1:30] First, eat your frog! [4:00] Schedule your time in 168-hour chunks [11:30] Set criteria, meet criteria, and be satisfied (no perfection required) [18:00] Stop over-apologizing (seriously, stop it!) [22:00] If you don't ask, the answer is always no [27:00] Imposter Syndrome: Name it to tame it Resources mentioned: First, Eat Your Frog: And Other Pearls for Professional Working Mothers Episode #434: Is It Time To Quit Amazon Prime? This show is listener-supported. Thank you for supporting! Join our (free!) Facebook community here. Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube @sustainableminimalists Say hello! [email protected].

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Advice For Living

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This episode is 31 minutes long.

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This episode was published on January 23, 2024.

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