Advice for Parents of Teens: Preventing Eating Disorders & Promoting Body Image With Aly Pain

A special episode dedicated to parents wanting to prevent eating disorders in their children’s lives and to help promote body image.  TW: Discussions of ED, Disordered eating, Food, Body Image, and Mental Health. If you are not in a place to hear about these topics, please find another episode of mine to dive into. I wasn’t in a place to edit this for a while, so I understand if you need to skip this one. I will just be THAT much more excited to see you in the next episode. 🎥 WATCH ON YOUTUBE https://www.youtube.com/@rootandrisepodcast 🗣️ JOIN THE CONVO I want to hear from you! Ask your own questions, suggest a topic, or apply to be a speaker here:  https://www.rootandriseblog.com/join-the-convo/ 📔 GET YOUR FREE DIGITAL PLANNER FROM ROOT & RISE PODCAST: ⁠https://www.rootandriseblog.com/growing-with-root-and-rise-podcast/⁠  📓 ACCESS ALL OF THESE JOURNAL PROMPTS & MORE (FOR FREE): ⁠https://www.rootandriseblog.com/category/self-development/journal-prompts/⁠  📸 INSTAGRAM Root & Rise Podcast https://instagram.com/rootandrisepodcast Aly Pain https://www.instagram.com/alypain We will discuss: Overcoming an eating disorder Healing your relationship with food Seeking freedom from food Seeking healing from eating disorders Performing as a way to find validation Supporting someone with an eating disorder “Consistently relentlessly seeking freedom” Never stop seeking healing from eating disorders Understanding eating disorders Advice from a parent coach Advice from a teenage parent coach Being mindful of how you talk about your body around your children How are you talking about your body around your kids How you address your teenage daughters body as she grows up Advice for fathers of teenage daughters Advice for mothers of teenage daughters Advice for parents of teenage daughters Breaking cycles of generational trauma surrounding body image, eating disorders, and disordered eating Teaching your daughters how to feel good about their bodies and less concerned about looking good in their bodies Positive ways to talk to your daughters about their body image Raising daughters with positive body image Raising daughters with body neutrality Breaking patriarchal cycles of trauma with daughters Cycles that mothers can break with daughters Raising your child to embrace their differences How to support your teenager when their self-esteem drops How to build self-esteem in children How to build self-esteem in teenagers Teaching your children there is nothing wrong with their bodies - and showing them what is wrong with the culture Advocating for your child when others are commenting on their bodies How to be a better advocate for your child and their body Advocating for your child with autism Advocating for your child with adhd When family doesn’t understand children with adhd How to advocate for children with adhd Modeling ownership of your experience to your kids Modeling self-advocacy to your kids Modeling boundaries to your children How to advocate for your child if they experience bullying When someone criticizes your toddler’s body When people criticize your daughter’s body Teaching your daughter to advocate for themselves References & Recommendations: 💻 NEDA National Eating Disorder Association nationaleatingdisorders.org 💻 ED Referral Resouces and Information Center findedhelp.com 💻 National Alliance for Eating DIsorders edreferral.com/treatment 💻 Professional Parent Coach (Specializing in Parents with Teens) Aly Pain: alypain.com ❤️ Podcast for you Podcast for moms Podcast for mums Podcast for women Podcast for parents Podcast for mothers Podcast for self-love Podcast for survivors Podcast for feminists Podcast for self healers Podcast for mental health Podcast for cycle breakers Podcast for change makers Podcast for self-acceptance Podcast for personal growth Podcast for personal development Podcast for women's empowerment