Advice for People Intimidated at the Idea of Joining a Gym

This week, we are talking about gym intimidation - Especially for the New Year, it can be hard to motivate yourself to start a new hobby, walk into a new gym, reach out to hire a personal trainer... so let's talk about it! If you want some help getting started on your fitness goals for 2025, schedule a Free 30 minute session with me here Follow me on Social Media : IG: @BarefootTrainerFacebook: Untamed FitnessTikTok: UntamedFitness

Episode metadata supplied by the publisher feed · Published Dec 31, 2024

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Advice for People Intimidated at the Idea of Joining a Gym

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