Advice from 200 Episodes

Celebrating my 200th Episode!! This is a very special episode - be sure to listen. I'm sharing the advice I wish I had when I was struggling with my weight. Think of this as a love letter to you, wherever you are in your journey. So many nuggets of gold in this episode! Help me celebrate & support the podcast by sharing this episode on your social media or with friends. And if you are in the mood to really show some love, leave a review wherever you listen. **** Thrive Academy for Physicians is the 6 month physician only program that will help you say "buh-bye" to diet culture in your life and reach your goals faster while thriving in your life. Learn more at www.thrivephysicians.ca **** Enjoying this podcast? Please share it with someone who would benefit. And don't forget to hit "follow" so you get all the new episodes as soon as they are released. **** Come hang out with me on Facebook or Instagram. Follow me @drsiobhankey to get more practical tools to thrive in your weight loss and your life. **** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at [email protected]. I would love to hear from you.