Advice to Lala Kent on How to Land a Good Man

Ready for that post-Randall-life? Break-up mentor Sophia Spallino returns to #NoFilter with Zack Peter to dish some of her best break-up advice for Lala Kent. Overcoming Cheating Switching Teams Bouncing Back from a Break-up Dating-up his New Year! This episode is brought to you by Seeking.com, an empowered dating site for elite singles worldwide. Follow Sophia on IG, listen to her podcast, or book a BREAKUP BREAKTHROUGH coaching call using this link: https://linktr.ee/sophiaspallino Order my new limited-edition Housewives Watching Wine (in collab with Eliqs), on sale @ www.NoFilterWine.com Get access to our 'Reality TV Tea' Private Facebook Group: https://bit.ly/3h0nykD Like the show? Subscribe at: https://apple.co/2DxTKe6 and listen every Monday and Wednesday. Don't forget to leave us a nice review, because you love us! Keep up the latest show happenings at @nofilterwithzack Couldn't get enough of us? Follow Zack @justplainzack on Twitter and Instagram & justplainzack.com Keep up with Zack on YouTube at www.youtube.com/justplainzack Advertising Inquiries: https://redcircle.com/brands Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

Ready for that post-Randall-life? Break-up mentor Sophia Spallino returns to #NoFilter with Zack Peter to dish some of her best break-up advice for Lala Kent. Overcoming Cheating Switching Teams Bouncing Back from a Break-up Dating-up his New Year! This episode is brought to you by Seeking.com, an empowered dating site for elite singles worldwide. Follow Sophia on IG, listen to her podcast, or book a BREAKUP BREAKTHROUGH coaching call using this link: https://linktr.ee/sophiaspallino Order my new limited-edition Housewives Watching Wine (in collab with Eliqs), on sale @ www.NoFilterWine.com Get access to our 'Reality TV Tea' Private Facebook Group: https://bit.ly/3h0nykD Like the show? Subscribe at: https://apple.co/2DxTKe6 and listen every Monday and Wednesday. Don't forget to leave us a nice review, because you love us! Keep up the latest show happenings at @nofilterwithzack Couldn't get enough of us? Follow Zack @justplainzack on Twitter and Instagram & justplainzack.com Keep up with Zack on YouTube at www.youtube.com/justplainzack Advertising Inquiries: https://redcircle.com/brands Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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This episode is 41 minutes long.

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This episode was published on January 19, 2022.

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