Advocate for Your Health with Dr. Mariza Snyder

Most women are told their symptoms are “just part of aging.”Fatigue. Weight gain. Brain fog. Mood swings.Dr. Mariza Snyder is here to challenge that narrative.In this episode of the 1st Optimal Podcast, we sit down with functional medicine expert and author of The Perimenopause Revolution to break down what’s really happening with your hormones and why so many women feel dismissed, overlooked, or stuck.This isn’t another surface-level conversation about wellness trends.It’s a real discussion about what it takes to understand your body, advocate for your health, and finally get answers that make sense.00:40 – Meet the Expert: Inside Dr. Mariza Snyder’s Mission 02:11 – Life as a Girl Dad: Hormones at Home 04:32 – The Moment Everything Changed: A Mother’s Menopause Story 06:24 – The Medical System Failed Women. Here’s Why 09:05 – The Truth About Women’s Health Research (1977–1993) 12:15 – HRT Controversy: What We Got Wrong About Hormones 18:20 – Estrogen vs. Progesterone: The Hormone Balance Explained 27:21 – Early Warning Signs of Perimenopause Most Women Miss 34:33 – Gaslighting Women’s Health: Why Symptoms Get IgnoredDr. Mariza shares her personal journey through hormone imbalance and how it led her to help thousands of women take back control of their health using a root-cause, holistic approach.Follow Dr. Mariza Snyder for more:Instagram: instagram.com/drmarizaFacebook: facebook.com/drmarizasnyderTikTok: tiktok.com/@drmarizaYouTube: youtube.com/user/drmarizasnyderLinkedIn: linkedin.com/in/drmarizaCheck out her book:peri-revolution.comSupport the show🧑‍⚕️ 1st Optimal helps women and men optimize their health through personalized treatment plans that integrate lifestyle, exercise, supplementation, nutrition, and medications. As a cutting-edge telehealth platform specializing in functional medicine, we offer tailored hormone therapy, precision weight management, and performance-driven care—all designed to help you thrive from home.✅ Hormone Replacement Therapy✅ Weight Loss & Recovery✅ Performance Enhancement✅ Lab Tests & Health Diagnostics✅ Sexual Wellness & Supplements➡️ Learn More & Get Started at https://1stoptimal.com➡️ Diagnostic Testing & Supplementation at https://shop.1stoptimal.comDisclaimerThe content provided on this channel, including videos, descriptions, comments, and any other materials, is for informational and educational purposes only. It is not, and should not be considered, medical advice, nor is it a substitute for professional medical advice, diagnosis, or treatment.You should always consult with a licensed physician or qualified healthcare provider for any questions or concerns you may have regarding your health or medical conditions. Do not disregard or delay seeking professional medical advice based on information provided on this channel. Any actions you take based on the information provided are at your own risk.By accessing and viewing this content, you acknowledge and agree that:The c...