AE008 - Lewis Rothlein - Ashtanga Yoga for Self-Discovery

In our conversation Lewis shares some of his interesting experiences which began with a difficult childhood experience growing up in South Florida.   From there he served in the army band during the Vietnam War, edited numerous magazines, ran marathons, taught elementary school - and even designed a New York Times Crossword.  We dedicate the largest part of the conversation to discussing how he found yoga and what it has taught him over the years.  A kind and warm soul, Lewis teaches out of joy - and it shows in this heartfelt conversation.