Aerobic Maintenance - NLSC Fall Season 8.25.23

from Swimming with Polar Bears Podcast · host Coach Cliff Murray

Nothing too intense for today, but plenty of volume. Maybe not as fun as Coach Ryan day, but definitely a requisite for fast swimming.Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

What this episode covers

Nothing too intense for today, but plenty of volume. Maybe not as fun as Coach Ryan day, but definitely a requisite for fast swimming. Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

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Aerobic Maintenance - NLSC Fall Season 8.25.23

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This episode is 2 minutes long.

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This episode was published on August 25, 2023.

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