EPISODE · Apr 2, 2024 · 3 MIN
Aerobic Monster
from Swimming with Polar Bears Podcast · host Coach Cliff Murray
Aerobic Volume delivered via long axis and kicking sets.#aerobicmaintenance #swimming #freestyle #backstroke #kickingVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
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Aerobic Monster
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This episode was published on April 2, 2024.
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