EPISODE · Apr 2, 2024 · 3 MIN

Aerobic Monster

from Swimming with Polar Bears Podcast · host Coach Cliff Murray

Aerobic Volume delivered via long axis and kicking sets.#aerobicmaintenance #swimming #freestyle #backstroke #kickingVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

What this episode covers

Aerobic Volume delivered via long axis and kicking sets. #aerobicmaintenance #swimming #freestyle #backstroke #kicking Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

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Aerobic Monster

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How long is this episode of Swimming with Polar Bears Podcast?

This episode is 3 minutes long.

When was this Swimming with Polar Bears Podcast episode published?

This episode was published on April 2, 2024.

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