EPISODE · Apr 18, 2024 · 1 MIN
Aerobic Recovery
from Swimming with Polar Bears Podcast · host Coach Cliff Murray
We have some Sprint Medley interspersed through a mostly aerobic recovery day.#aerobicswimming #aerobicrecovery #swimming #nlscak Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
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Aerobic Recovery
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