AFC East: 4 Teams and 3 Things They Do Well/Need Work.

Masterclass Fronts, Gaping Holes, and the Battle Up Front.Who actually controls the line of scrimmage in the AFC East? In this "4-and-3" review, we strip away the skill-position hype to look strictly at last season's raw, unit-level data in the trenches where the game is won and lost.New England had spectacular trench balance carried them all the way to a 14-3 record and a Super Bowl 60 appearance behind a brick-wall defensive line (134 DL TPR), Miami: a highly explosive ground game (4.7 yards per carry) was held back by a defensive line that surrendered a generous, league-worst 72% completion rate to opposing passers, and the Jets were a gritty, run-first commitment up front was completely ruined by a collapsing offensive line (42 OL TPR) that allowed 60 sacks. And our signature "skipping leg day" team of the division: the Buffalo Bills, whose elite, third-ranked offensive line (158 OL TPR) paved the way for an NFL-best 30 rushing touchdowns, but whose defensive front completely bottomed out against the run, surrendering a league-worst 24 rushing scores on a porous 5.1 yards per carry.Delivered with and co-produced alongside the Syracuse University Falk College team, this is the ultimate 7-minute blueprint to the division. Hit play and find out who holds the line.Subscribe for free weekly Trench Power Rating metrics: trenchpowerrating.com on SubstackCheck out our other divisional episodes in the playlist!#FantasyFootballAdvice #NFL #FantasyFootball #TrenchPowerRating #PFF #ProFootballFocus #ESPN #DraftKings #FanDuel