Affirmation meditation: I am enough (Vol. 2) episode artwork

EPISODE · May 13, 2026 · 3 MIN

Affirmation meditation: I am enough (Vol. 2)

from Inner Strength Meditations · host Amy Edelstein

This meditation uses affirmations to remind you that you're supported and valuable. You are precious exactly as you are. A grounding practice for self-doubt, comparison spirals, or moments when you need to remember your worth.Why this helps? Affirmations shift your perspective from comparison to self-acceptance.We'd love to hear from you!

Episode metadata supplied by the publisher feed · Published May 13, 2026

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Affirmation meditation: I am enough (Vol. 2)

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