EPISODE · Mar 1, 2026 · 3 MIN
Affirmation meditation: I am worthy
from Inner Strength Meditations · host Amy Edelstein
This practice helps you remember your capability and worth when pressure feels high. Feel at home in your body. A helpful meditation for overwhelm, deadlines, or moments when everything feels intense.Why this helps? Affirmations help you reconnect with your self worth when stress and insecurity are strong.We'd love to hear from you!
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Affirmation meditation: I am worthy
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