Affirmation meditation: My heart beats with Love

from Inner Strength Meditations · host Amy Edelstein

This practice helps you connect with self-acceptance and release self-criticism and discouragement. A steadying meditation for building self-compassion and inner steadiness.Why this helps? Self-love affirmations support emotional wellbeing and reduce gloomy mind states and self criticism.We'd love to hear from you!

Episode metadata supplied by the publisher feed · Published Mar 8, 2026

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Affirmation meditation: My heart beats with Love

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This episode was published on March 8, 2026.

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