Affirmationen - gut gemeint, aber wirkungslos?

What this episode covers

Warum wirken Affirmationen bei so vielen Menschen nicht – obwohl sie überall empfohlen werden? In dieser Folge spreche ich darüber, warum positive Sätze allein oft mehr Frust als Veränderung erzeugen und weshalb das Problem nicht bei dir liegt. Affirmationen scheitern nicht an mangelnder Disziplin, sondern daran, dass zwei entscheidende Elemente fehlen. Komm in meine WhatsApp-Gruppe und diskutiere mit:

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Frequently Asked Questions

How long is this episode of zart stark - Der Podcast für Hochsensible?

This episode is 9 minutes long.

When was this zart stark - Der Podcast für Hochsensible episode published?

This episode was published on February 9, 2026.

What is this episode about?

Warum wirken Affirmationen bei so vielen Menschen nicht – obwohl sie überall empfohlen werden? In dieser Folge spreche ich darüber, warum positive Sätze allein oft mehr Frust als Veränderung erzeugen und weshalb das Problem nicht bei dir liegt....

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