Affirmationen // Wenn du dich gestresst fühlst

What this episode covers

Diese Affirmationen unterstützen dich dabei, besser mit Stress umzugehen und in herausfordernden Momenten innerlich ruhig zu bleiben. Affirmationen sind Sätze, die Schritt für Schritt deine Gedanken und inneres Erleben positiv beeinflussen können. Du kannst sie nebenbei hören – morgens beim Fertigmachen, unterwegs oder in einer kleinen Pause zwischendurch.

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Frequently Asked Questions

How long is this episode of Meditation für jeden Tag - Dein Podcast für geführte Meditationen und Entspannung?

This episode is 14 minutes long.

When was this Meditation für jeden Tag - Dein Podcast für geführte Meditationen und Entspannung episode published?

This episode was published on December 15, 2025.

What is this episode about?

Diese Affirmationen unterstützen dich dabei, besser mit Stress umzugehen und in herausfordernden Momenten innerlich ruhig zu bleiben. Affirmationen sind Sätze, die Schritt für Schritt deine Gedanken und inneres Erleben positiv beeinflussen können....

Can I download this Meditation für jeden Tag - Dein Podcast für geführte Meditationen und Entspannung episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.