Affirmations and Mindset for a Successful Fast

from Life In The Fasted Lane · host Lynette Christine

In this episode, Lynette dives into the power of mindset during fasting. She shares how affirmations and spiritual practices have helped her overcome fear, self-doubt, and mental challenges throughout her fasting journey. By focusing on the importance of a positive mindset, she guides listeners through practical strategies for maintaining a sense of control, trust, and self-compassion while fasting.

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This episode is 6 minutes long.

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This episode was published on October 10, 2024.

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