Affirmations Day 3: Anxiety

DISCLAIMER: I did not write these affirmations, I'm only reading them.  If you are driving a vehicle, walking on the street, in the water or doing any type of activity that requires your complete focus, DO NOT LISTEN! DO NOT TUNE INTO THE FREQUENCY IF YOU ARE NOT STILL AND SAFE. We need your complete dedication and focus on this. Make sure you are in a comfortable position, either laying down or sitting up nicely in a safe space. It's best to use your headphones for maximum quality. You ready? Tune In!