Affirmations for Anxiety: A Weekly Practice For Peace & R...

What this episode covers

Feeling anxious or overwhelmed? This episode offers calming affirmations to help you regulate your nervous system, release worry, and return to peace. You’ll walk away feeling more grounded, more centered, and more connected to what’s true. After the affirmations, we’ll anchor ourselves in scripture to support the peace you’re calling in. Take a deep breath, and let this be your weekly reset. Watch this episode on Youtube! Today’s Sponsors: Unwind from work, with BetterHelp and get 10% using our code SLAY. Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Slay Girl Slay?

This episode is 16 minutes long.

When was this Slay Girl Slay episode published?

This episode was published on July 14, 2025.

What is this episode about?

Feeling anxious or overwhelmed? This episode offers calming affirmations to help you regulate your nervous system, release worry, and return to peace. You’ll walk away feeling more grounded, more centered, and more connected to what’s true. After...

Can I download this Slay Girl Slay episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.