Affirmations for Coping with Grief

This episode is meant to be a safe space for those of us experiencing the lost of a loved one, especially around the holidays. The holidays tend to shine a light on our losses. So many of us are grieving since the pandemic, and even before that. Grieving our loved ones. grieving our lost jobs, grieving our old normal. and grief can be at its worst when we try to avoid it. I want you to know that it’s okay to cry and feel your emotions fully.. and it’s okay to miss your loved ones… I shared a psalm (which is a poem/song) titled, “Hold on Tight” that i wrote in memory of my granny, which is from my book: The Psalms of Flowerz, available on my website at www.kayflowerz.com. Remember that if the holidays are hard for you, you are not alone. We will get through this. Sending you a virtual hug, and so much love, light, and prayers! __ Thanks for listening! Be sure to follow the podcast, leave a 5-star review if this has been helpful, and connect with me on instagram @kayflowerz for more inspiration! Blessings & Peace, Kay🌺