Affirmations for Letting Go

Letting GoA soft release for whatever you’ve been carrying. These affirmations invite ease, clarity, and gentle surrender, helping you loosen your grip on old tensions and make room for relief. A brief, calming reminder that letting go isn’t losing—it’s opening space for peace to return.Music credit: Ripple, Megan Wofford (source: EpidemicSound.com)Become a supporter of this podcast: https://www.spreaker.com/podcast/moments-of-calm-affirmations-meditations--6793204/support.Want to help keep these episodes coming? Buy host Beth Butram a coffee at ko-fi.com/bethpodcast. Never required but always appreciated! Also, consider joining the Spreaker Supporters Club to enjoy each episode ad-free!Connect with Podcasts by Beth: Substack: substack.com/@bethbutramInstagram: instagram.com/podcastsbybethThank you for listening. Comments, subscribes, follows and likes are greatly appreciated! Finally, consider following and listening to The Meditation Nest, Bedtime Stories for Adults, also available where you're listening to this podcast. Each story is a gentle journey toward restful sleep.